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Daniel Werner



Stress & Trauma

Embodiment, Self- & Co-Regulation, Healing & Evolution

Based on 25 years of Somatic Research and inspired by „Somatic Experiencing“ and „Tension Release Exercises“ Daniel will hold and inform space for an exploration into how the human nervous system is handling stress. We will allow especially the autonomic part to release stress and with sensitized body awareness facilitate the unwinding of fascia tissue. In Contact Improvisation we will use the play with attuned and right hemispheric communication and the balance between Self- and Co-Regulation of the nervous system.

Furthermore we will explore and enjoy the interaction of Organs, Fascia and deep abdomial muscles and invite the juicy power of the "center" to support the spine in its mobility and vitality. Playing with developmental movement patterns we help the body to re-connect to deep sources of life energy. Fascial elasticity and smotheness facilitate effortlessness and joy in movement and being.

On this wonderful somatic base we might play with so called pathways to learn and deepen CI movement material, and to experience and understand the underlying principles (the technical and systematic approach of this seminar is based on the Contact Improvisation Training Berlin - 

With different scores we will create spaces and atmospheres where playfulness, technique and improvisation can flow into a multidimensional experience of Embodied Being&Motion and CI.



Daniel Werner is a dedicated researcher and teacher for Somatics, Consciousness Development and Dance, and is teaching professionally and full-time since 1997. He studied Contemporary Dance at the North Karelia College in Finnland. His being and teaching is deeply inspired by his own Spiritual Journey and Teachers, Body-Mind Centering, Fascia Research, Somatic Experiencing, Narm, Qigong & Tai Chi, Parenting, Community Life, Love Research,...

Daniel has (co-)initiated many inspirational projects like: